Health Mid - The Journal of Healthy Lifestyle: Ampalaya

Ampalaya


Parts used: fruit and leaves:
Ampalaya is a vegetable grown throughout the Philippines. As the English name suggests, the melon has a bitter taste due to the presence of momordicin. There has been much research done on the effectiveness of using Momordica Charantia in the treatment of diabetes.
It has been shown to increase production of beta cells by the pancreas, thereby improving the body’s ability to produce insulin. It has been recommended by the Department of Health of the Philippines, as one of the best herbal medicines for it's ability to help with liver problems, Diabetes and HIV.

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