Health Mid - The Journal of Healthy Lifestyle: Kissing is good for the heart

Kissing is good for the heart


When you kiss, your body releases adrenalin which helps prevent cardio-vascular disease.

Kissing is an effective means of reducing stress and requires the contraction of many facial muscles which increases the blood supply to the face and makes you look healthier.
 Do it often enough and you will also be losing weight (kissing burns off 2-5 calories per minute, and making love (because you wanted to know this!) will burn off 50 – 100 calories depending on the intensity.

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